Sunflower Rug Round Flower Shaped Mat for Bathroom Kitchen Bedro

All of us have a longing to be the recipient of caring gestures and offerings that express thoughtfulness and sensitivity…

S925 Silver K Yellow Jewelry Women Necklace Choker Sweater Chain

My daughter was married last month, which, in sitting down to write this blog, made me think: what advice could…

Why We Must Keep Nurturing Connection

If these past 18 months have forced us to evaluate anything, it’s the importance of connection.
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Real-World Romance for Real-Life Partners Last month, I finished revising and updating The Fantasy Bond with my husband, Robert Firestone.

From Struggles to Super-Powers: Helping Your Child Grow

As parents, we have many goals for our child.

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I often hear aggravation from parents about their child’s “disrespect,” “rudeness,” or “cussing” when describing challenges at home.

How to Raise Emotionally Healthy Children

Presenter: Lisa Firestone, Ph.D.

    In this Webinar:  As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…
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The Role of Attention in Sustaining a Mindful and Purposeful Lifestyle

October 27, 2021
With change, uncertainty, and overwhelmingness in our lives, resilience is essential in building our capacity to cope and recover from…Learn More

Overcoming Breakups and Rejection

December 1, 2021
In this Webinar:  Challenge the critical inner voice that hurts our sense of self after a separation. Understand how an…Learn More

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Adolescent Mental Health: Creating a Pathway for Healthy Development

In this Webinar:  Explore common mental health struggles faced by adolescents and teens Discuss key neuroscientific factors that impact the…Learn More

Helping Youth Cope With Perceived Racism, Prejudice and Bias

June 15, 2021
In this Webinar:    Adolescence is a developmental period where youth explore and begin to understand their identity and racial…Learn More